Example Curriculum
Course Introduction
Available in
days
days
after you enroll
Section 01
Available in
days
days
after you enroll
- Section Overview: The Building Blocks of the Mind (3:28)
- Lesson 01: "Road to Hell" Motivators (5:30)
- Lesson 02: "Focusing on the Wrong Things" (4:45)
- Lesson 03: "Know Pain, Know Gain" (3:51)
- Lesson 04: "Soft Talk, Soft Results" (5:04)
- Lesson 05: "Be Solid, Feel Solid" (6:01)
- Lesson 06: "Comparison Fuel" (4:59)
- Lesson 07: "Proving Them All Wrong" (4:50)
- Lesson 08: "Cheat Meals or Treat Meals?" (6:48)
- Lesson 09: "How to Speak Enlifted" (6:58)
Section 02
Available in
days
days
after you enroll
- Section Overview: The Story of Your Workout (4:24)
- Lesson 10: "What's Your Story?" (5:31)
- Lesson 11: "Gathering Evidence" (4:48)
- Lesson 12: "Verify Your Story" (3:28)
- Lesson 13: "Down is Up, Up is Down" (8:17)
- Lesson 14: "Intelligent (Acute) Injury Framework (8:16)
- Lesson 15: "Intelligent (Chronic) Injury Framework" (5:14)
- Lesson 16: "Craft Your Story" (4:57)
Section 03
Available in
days
days
after you enroll